Coffee Tea and Me Gifts is a unique wellness and gift shop.
Whereby we use a holistic systematic approach – the Mind Body and Spirit – to achieve good health and well being.
Our goal is to educate and demonstrate how the body is designed to heal itself.
MIND
It goes without saying, it all starts in the mind. The Success Expert Napoleon Hill said, "Whatever the Mind can Conceive and Believe, it can Achievee" with that being said, it is tantamount that you believe that you can achieve good health.
We encourage positive thoughts. All the negative thinking and doubt must “go.” You must believe that you can achieve good health by possessing the right mental attitude and reinforce this positive mentality with the corresponding emotions. You must change your thinking to "can do;" then, your conversation must change to corroborate this new way of thinking; and finally your lifestyle habits have to exemplify your new found thoughts and conversation.
Sometimes lifestyle needs to be adjusted: stress, overworked, lack of sleep and exercise are all large factors to poor health. The largest contributor is stress. Stress is a dis-ease of the Mind Body and Spirit and is a product of our industrialized culture and unnatural style of living.
In an effort to address the stress factor we have soothing gifts that will help relieve your or that special someone stressful lifestyle. These gifts help to relax and pamper you or that special someone. Our premier gift is
“Breakfast in Bed” where you can have breakfast delivered to your door or to that special someone's door along with balloons, a card, rose petals,and receive a complimentary decorative tray.
Allow us to serve you on that special day or “just because.”
BODY
The Body is composed of approximately 70% Water and 30% Matter similar to the Earth. We maintain our pH (Potential of Hydrogen) balance through Hydration, Proper Diet, and Lifestyle. These are critical tools to optimize our Health and Well-being.
According to experts, subtle changes in the pH of the body's "inner sea" can affect overall health, feeling of well being, level of fatigue, pain, weight and athletic performance. The body's pH balance and acid buffering are crucial to human health and slowing the aging process. In any case pH is the measure of the acidity or alkalinity of a solution on a scale of 0 to 14, 7 being neutral anything below 7 is acidic (toxic) and anything above 7 is alkaline (oxygen rich).
The Body was designed to heal itself. In order for the body to heal itself the blood and the body fluids around the cells need to be in at a 7.365 pH level and saliva should be in a range of 7.1 to 7.5 pH level. Thus, our blood and the fluids around our cells should be slightly alkaline and in this alkaline state a range between 7.35 and 7.45 no Disease can thrive or survive in our Body.
This is because at the cellular level the cells are receiving the much needed oxygen which gives the cells the ability to detox itself; you feel energized; your immune system is strong able to fight off viruses, germs, and bacteria; most importantly the body is in balance and able to heal itself.
Through Hydration and Nutrition we use Four methods to get the body in an alkaline state:
1) Kangen Water which is alkaline water, full of antioxidant, micro clustered so it penetrates the cells
"Obesity is not a Fat Problem it's an Acid Problem. It is not that we are Over Weight we are Over Acidic." Dr. Robert Young author, "The pH Miracle for Weight Loss"
"By drinking alkaline water, the aging process can be reversed and the wastes can be reduced in the long-term to a level of a much younger person. The functions of the organs can be revived." Harald Tietze, Author, "Youthing"
"I have administered over 5,000 gallons of this water for about every health situation imaginable. I feel that restructured alkaline water can benefit everyone." Dr. Theodore Baroody Author, "Alkalize or Die"
2) Gano Excel healthy coffee and red tea. In this coffee and tea a 4,000 year old ancient Asian mushroom call Ganoderma Lucidum has been added. This is a red mushroom with over 200 antioxidants and it also alkalizes in your body. Drink the alkaline water alone or with the coffee or red tea.
Ganoderma Lucidum is a supreme immune tonic. Because of its neutral energy, it is fine for anyone to take. It treats immune disorders including AIDS as it raises the T cell levels (an index of AIDS and immune disorders). It is also specific for Chronic Fatigue Syndrome. It inhibits bacteria and viruses, treats cancer and tumors and its adaptogenic quality protects the body against stress. It treats heart disease, reduces cholesterel and lowers high blood pressure.
The Herbs Of Life by Lesley Tierra, page 195
3) BioEnergeriser Foot Detox the Bio-Energiser D-Tox Spa starts the process of rebalancing your body’s bio-energy. Effectively rebalancing the cells equilibrium of positive and negative ions which, in turn, ‘kick starts’ the dispersal of the unwanted toxins.
4) Herbal Supplements we use Nature Sunshine herbs to address any unhealthy toxins that are revealed from detoxing the feet. Additionally, we advocate using the new wonder food - Flaxseed by NorthernEdge. Some call it one of the most powerful plant foods on the planet. There’s some evidence it can help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s quite a tall order for a tiny seed that’s been around for centuries.
The result will be renewed energy levels, both physical and mental, with a general feeling of well being.
When you combine the alkaline water, healthy coffee or red tea, feet D-tox, herbal supplements and flaxseed you have created a power-house that will get your body into an alkaline state. An alkaline body is oxygen rich, full of energy, strong immune system capable of fighting off disease and more importantly it is able to heal itself.
Acid comes from four sources - the air we breath, the water we drink, the food we eat, and stress. Of these four stress is the greatest problem. One surge of adrenaline - produced in response to a fight or flight stimulus - can negate the benefits of an alkaline diet. So stress management as well as diet management is essential to maintaining an alkaline body.
Of course you have to eat an alkaline diet which consist of most vegetables, some fruits berries, nuts and seeds. We will provide you with a list of alkaline and acidic food. We recommend 75% of your diet is alkaline and the other 25% is acidic. This is extremely important so is deep breathing (while exercising) in order to get oxygen to the cellular level and a less stressful lifestyle.
SPIRIT
All dis-ease affects the Mind Body and Spirit. A proactive and positive spirit will help in the fight against dis-ease. Anger, un-forgiveness, bitterness, and regret put the body into a stressful and acidic environment. Practice having a loving and forgiving spirit through mediation and prayer. Most importantly LAUGH, laughter makes for a merry heart. Don't take yourself so seriously, sometimes it does a heart good to laugh at yourself. A good laugh breaks patterns of negativity and helps you let go. Laugh, dance, listen to some soothing music that brings back fond memories...just LIVE!!!